Let's Check Your Intake
Do you want to calculate how much protein you and your family need in a day?
A healthier nutrition leads to a better fit life. With a high 30 gr protein and a low-fat content, İçim Fit Milk correspond to the needs of those have an active and healthy lifestyle. Do your body a favour, choose İçim Fit Milk for the amount of protein you need after sports activities and during snacks.
UNIT WEIGHT
200ml, 500ml
UNIT WEIGHT
200ml, 500ml
UNIT WEIGHT
200ml, 500ml
Do you want to calculate how much protein you and your family need in a day?
* Protein requirement varies in pregnant and lactating mothers, those undergoing bariatric surgery, and those under 18 years of age. You should consult your nutritionist for details.
Source: Burke and Deakin, Clinical Sports Nutrition, 3rd Edition, McGraw-Hill Australia Pty Ltd, 2006The high protein of İçim Fit comes from concentrated proteins which are naturally found in milk, there is no protein powder included. Proteins in milk are separated from milk by ultrafiltration method and added in İçim Fit. The ultrafilters we use are so thin that while the water, minerals and lactose in milk passes through where the proteins that are large in diameter remain. Thus, the protein in milk can be separated and concentrated and used for İçim Fit. | ![]() |