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İçim Fit

İçim Fit

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More in Your Hands With İçim Fit

A healthier nutrition leads to a better fit life. With 30 grams of protein, İçim Fit low fat milk becoming essential for healthier nutrition. Do a favor for your body, choose İçim Fit Milk for your protein needs after sports activities and during snack time.

Let's Check Your Intake

Do you want to calculate how much protein you and your family need in a day?

1) What's Your Gender?
2) Your Age and Height?
3) How Active Are You?
Calculating

Let's Check Your Intake

Do you want to calculate how much protein you and your family need in a day?

Calculate Again
Calculating...

* Protein requirement varies in pregnant and lactating mothers, those undergoing bariatric surgery, and those under 18 years of age. You should consult your nutritionist for details.

Source: Burke and Deakin, Clinical Sports Nutrition, 3rd Edition, McGraw-Hill Australia Pty Ltd, 2006

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"Fit Recipes"

Delicious and practical recipes
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